Keeping fit your way

Private bespoke Pilates studio offering 1:1 and 2:1 classes tailored to your specific needs in a newly converted studio near Colebrooke. Highly experienced and qualified teacher. Day time spaces available.

5-Week Fitness & Wellbeing Courses. Classes focus on cardio, strength, boxing and core circuits. All classes finish with a cooldown and mindfulness. Thursdays 7:45pm - 8:45pm at Thorverton Memorial Hall. Booking Essential.

A running club for just about anyone

Group and personal training as well as a 24 hour gym.

A welcoming leisure centre with swimming pool and a wide range of sports and fitness facilities.

Fortnightly led walks around Bow and Eggesford, to improve your health and wellbeing. For details contact Claire Ridge at Westbank.

1-2-1 Nutrition & Health Coaching

With almost 30 years experience in holistic health practices, esmeyoga offers integrated services. Yoga 1:1 instruction, community Chair Yoga, Shiatsu bodywork, massage, mindfulness and personalised wellness coaching. Finding solutions for lasting change.

Yoga classes in Colebrooke and Sandford

Online Yoga classes and videos

Online Tai Chi and Qi Gong classes